INTRODUCING...

The Body Intelligence Confidence Method™

You’ve done the mindset work. You’ve chased the strategies. You’ve tried to “fake it till you make it.”

But deep down you’re asking:

  • “Why do I still second-guess myself?”

  • “Why does stress still take me out of my game?”

  • “Why does confidence feel like something I perform, not something I actually feel?”

Traditional coaching only works the head. This Method works the whole body. Because confidence doesn’t stick when it’s thought-only. It sticks when it’s embodied.

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Why Mindset Isn’t Enough Anymore

You’ve read the books. You’ve sat in the conferences. You’ve hired the coaches.
 And it worked — to a point.

  • You advanced your career.

  • You got the title, the recognition.

  • On paper, you’re thriving.

But if you’re honest… it still doesn’t feel the way you thought it would.

  • The stress still lingers in your body.

  • The self-doubt still shows up when it matters most.

  • The “next level” still feels like it demands another sacrifice.

That’s because mindset alone can’t create embodied change.
 You can’t think your way into presence, charisma, or confidence.

Confidence isn’t a strategy. It’s a state.
 And your body is the only place it lives.

This is why somatic intelligence is the missing link. It closes the gap between what you know in your head and what you actually feel in your body.

 

The Five Pillars of Embodied Confidence:

 

 

 #1 Rooted Confidence

Confidence begins in calm. Learn how to work with  your nervous system so stress no longer runs the show.

 #2 Authentic Expression

Start to own your voice and visibility, without shrinking or muting yourself.

 #3 Magnetic Presence

Cultivate charisma and authority that can’t be ignored.

 #4 Emotional Attunement

Lead with empathy, awareness, and influence that lands.

 #5 Radiant Energy

Reclaim joy and sensuality as fuel for sustainable power.


  • In 90 days, you’ll move through a highly structured, proprietary method designed to create embodied, lasting confidence.

    • Kickoff: The Confidence Audit™
      A diagnostic assessment to map your current leadership presence across the Five Pillars. 

    • Bi-Weekly Deep Dive 1 Hour Sessions (6 total)
      Each milestone activation is focused on one pillar at a time, blending tools and embodiment practices for measurable breakthroughs.

       

    • Clarity Mirror Listening Session (30 minutes)
      A space of deep presence and non-judgmental listening. Not coaching, not advice — unless you ask. This is where your wisdom is amplified simply by being fully witnessed and reflected back to you. 

    • Integration Assignments: Confidence Practices
      Access to my video vault (15+ videos!) of somatic practices and confidence building exercises. Small shifts that compound into seismic change.

    • Leadership Hotline (Structured WhatsApp Access)
      High-touch support between sessions — not random chat, but check-ins to keep you moving forward.

    • Final Session: The Leadership Ascension Plan
      A personalized roadmap for sustaining and scaling confidence long after the 90 days end.



Measurable results — more presence, more power, more trust in yourself.

I'M READY

Hi...

 

I'm Lily, somatic mentor and Body Intelligence expert.

Drawing on my extensive background as a professional dancer, certified trauma-informed yoga instructor, and somatic stress relief practitioner, I bring a unique blend of expertise to both individual clients and major organizations. My work revolutionizes traditional leadership training by introducing movement-based solutions into cognitive-heavy environments.

As an author and speaker, I create safe spaces for people to move without judgment while addressing their struggles and traumas. My approach combines decades of dance training with trauma-informed practices, helping high-achieving professionals design lives that don't just look good on paper, but feel deeply fulfilling.

Through my transformative programs, customized corporate workshops, and one-on-one coaching, my aim is to prove that movement isn't just about physical wellness—it's the key to unlocking personal power, professional success, and authentic confidence.

 

APPLY HERE

"Movement, for me is vulnerable and personal"

 

Attending a class in person with people who freely move is intimidating, even when it's an open, accepting space. So when Lily offered this option, I jumped at it. 

 

Unpacking body movement for me is a process that needs to move slowly, not be forced, and emerge only as it feels good and right. It  was just her and me, grooving and working it out . No frills, no production, no fuss. 

 

I am so grateful to Lily, her insight, and her presence in this space of empowering femininity for all. 

- J. Genivieve