The Body Intelligence Collective
You’ve done the work. Now move like it.
The world is chaotic. Burnout is normalized. And yet, professional women are still expected to “push through” with a smile. But you? You’re not here for that anymore.
The Body Intelligence Collective is where you reclaim your energy, your clarity, and your joy—without opting out of your ambition. It’s a membership built for high-achieving women who are done choosing between success and sanity.
Whether you're leading a team, raising a family, navigating change, or all of the above—this space meets you where you are and moves with you. Literally.
Choose your tier and join now
Does this sound like you?
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You’re tired of trading your body’s needs for your career goals
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You’ve mastered thinking through things, but crave feeling your way forward
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You want professional growth that doesn’t require burnout as the entry fee
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You’re craving clarity, but over the same tired “wellness hacks”
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You’re ready to stop consuming and start connecting—with yourself and others
Have We Met?
Hi, I'm Lily
Click the image once you're done scrolling.
This 90-second video tells you more than any long, boring bio ever could.
What you get inside The Collective
#1
🕊 BODY CHURCH
(Monthly Movement Experience)
Forget the rules. Forget the grind.
Every last Sunday of the month at 11am CST, we gather to move the stress out and call our power in.
30 minutes. No intense choreography. No mirrors. Just you, your body, and a community of women coming home to themselves as while moving through our monthly theme.
💃🏼 Part recalibration. Part revival. All fun.
🎥 Replay available on demand
#2
🎧 Private Podcast (Weekly Episodes)
Welcome to your personal pocket coach. Each episode delivers a quick, powerful lesson—like a masterclass in embodiment—from me to you.
These 3–15 minute drops are here to teach, stretch, and activate you, with guided meditations and movement prompts to ground the learning in your body.
No fluff. No ads. Just the embodied truths you didn’t know you needed.
✨ Perfect for in-between meetings, school drop-off lines, or those “WTF am I doing?” mornings.
#3
💬 WhatsApp Community
We’re not doing another Facebook group that gives you homework.
Think group chat with women who get it—a place for real-time support, celebration, and being seen. No masks. No performance. Just resonance.
Kind Words
“A remembering …”
✨“Being a part of this group nudges me to remember all that I have access to within in me. It helps me tap in."
“As a mom of two, Tier 1 is my monthly reset. I feel grounded again.””
~ Alexis O, NY
“I'm her #1 fan...”
✨“Moving with Lily and spending time in the good company of the community she is bringing together leaves me feeling light and in flow, seen and connected. I jump at the chance to spend a Sunday morning with her instead of at my regular yoga class.”
“Tier 2 has become my self-devotion practice—it’s there when I need it most.”
~ Tanya,TX
“It's accountability for me...”
“In this community I feel supported and inspired regularly but instead of just thinking about it, I have easy access to practical tools that keep me devoted to practices that support my well being .”
“ After working with Lily my nervous system doesn’t flinch at success anymore. I can finally hold what I’ve built.”
~ Traci R, NV
This is not ...
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Another rigid self-help system with 57 steps
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A mindset-only space that bypasses the body
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A passive subscription you forget you signed up for
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A community built on hustle, hierarchy, or performative healing
Unlike traditional coaching containers, we're not focused on fixing or achieving - we're remembering what our bodies already know. We're building a community where transformation happens in the flow of real life, not outside of it. This is co-creation at its core - each woman's journey adding to our collective wisdom. Together, we're not just changing how we move through the world; we're changing how the world moves.
" People severely underestimate the impact of deep connection to the body. Sleep, sex, connection, opportunity, confidence, clarity...it all improves when you maintain a healthy relationship with the body you live in"
~ Lily Shepard
Ready?
Let's Get Started
Here’s how to step into The Collective—your way:
30-Day Money Back Guarantee
Love It or We'll Refund You 100%
I want you to feel the shift.
If The Collective doesn’t land for you, no hard feelings.
You have 30 days from your purchase date to explore, move, and decide.
If it’s not a full-body yes, I’ll refund you 100%.
No guilt. No weird energy.
