Body Intelligence Academy

This was one of those pivotal moments I thought only happened in books or movies. An exact moment in time where you can pinpoint when something changed, when you knew that you would never look at things the same way.  When I opened up that cabinet under the sink and saw boxes and boxes of S Curl texturizer my emotions went from my mouth hanging open in shock to hysterical laughter to tears . I knew then that I had been looking at things through the wrong lens and while it was initially jarring, this experience provided me with a teachable moment that has served me well as I moved forward through life. Let me walk it back…..

A few weeks earlier I had received a phone call from an unknown number that had called several times  in a row before I finally picked up. An unfamiliar voice informed me that my husband was having an affair with a woman at his job,taking trips with her and bringing our 3-year-old daughter to her house. Apparently the woman calling worked there too and knew of me a...